- #Norman rosenthal supermind how to#
- #Norman rosenthal supermind professional#
^ JBest Sellers: Hardcover Advice, How-To And Miscellaneous NY Times Retrieved July 2011. Transcendence: Healing and Transformation Through Transcendental Meditation Contents, (2011) Penguin Group ^ David Lynch Foundation About Us, DLF Official Web Site, Retrieved July 20, 2011. Norman Rosenthal, Transcendence, Retrieved July 2011 ^ Express Night Out Archived at the Wayback Machine, (Interview) Into the Beyond: Dr. ^ a b "Transcendence": Penguin Group Official Web Site retrieved July 2011. The Sunday Times (South Africa), Hollywood loves SA doc's therapy "A Sneak Peek at the New Paperback Version of Transcendence". The Independent reported that the book "urges healthcare professionals to offer it to patients suffering from mental illnesses" References Īrticles in CNN and The Sunday Times reported on the book's case studies relating to posttraumatic stress disorder. Ī reviewer at PsychCentral, wrote: "I opened the book and began to read stories that inspired me and gave me hope that one day I might be a meditator too" and the chapters on "acute anxiety, major depression, and bipolar disorder" were "especially enlightening". The book appeared at number seven on the NY Times list of Best Sellers: Hardcover Advice, How-To And Miscellaneous, number eight on the Washington Post Non Fiction list, and number 14 on the ABC News, Best seller, Hardcover Non-Fiction list during its first week of publication. In this section the author discusses the concept of coherence and postulates parallels between coherence in the brain and harmony in society. Part IV is called, Harmony and has one chapter called, Harmony: Coherence at Many Levels. Self-Actualization-Your Personal Best : 'Contents'. Learning to Love Yourself: The Long Road Back from Prison. An Island of Safety in a Sea of Trouble: Transformation in Schools. Silencing the Bubble Machine: Addiction and Recovery. Helping the Spikes and Valleys: Meditation and Moods. The Schoolboy Who Pulled Out His Hair: Attention, Priorities, and Effectiveness. Turning Off the Brains Alarm System: Treating Anxiety and Anger. Part III, Transformation, has seven chapters: This section discusses the concept of "transcendence" and its potential relationship to toxic stress, particularly in regard to heart disease and hypertension. Part II, Healing, has a single chapter called, Decompression: Managing Toxic Stress. Part I, Transcendence, has three chapters Introduction: My Journey Back, A Return to the Self: Aspects of Meditation, and The Mind Within the Mind: What is Transcendence? This section, describes the author's personal history with the Transcendental Meditation technique how he first heard about it, when and why he learned and the people he has met who are practicing the technique. The book contains a foreword by Mehmet Oz, a question and answer interview with Bob Roth, executive director of the David Lynch Foundation, in the Appendix and the body of the book is divided into four parts. #Norman rosenthal supermind how to#
According to the author it is "not a manual on how to do" the Transcendental Meditation technique. Īccording to the publisher the book describes how Transcendental Meditation is learned and "what they stand to gain, physically and emotionally, from achieving transcendence".
He also recounts the experiences of inner-city schoolchildren, war veterans, and formerly homeless and incarcerated men. The author discusses studies in the areas of stress, anxiety and depression, addiction, attention-deficit disorder (ADHD) and post-traumatic stress disorder (PTSD). The book presents the author's personal experiences with Transcendental Meditation, his analysis and commentary on the Transcendental Meditation research, and interviews with celebrity practitioners such as Paul McCartney, Ringo Starr, David Lynch, Martin Scorsese, Laura Dern, Russell Brand and Moby. The book contains a foreword by Mehmet Oz and four main sections entitled: "Transcendence", "Healing", "Transformation", and "Harmony."Īn updated paperback edition was released in 2012 that contained a new final chapter titled "After Transcendence." Overview
#Norman rosenthal supermind professional#
It presents the author's personal experiences and professional views on Transcendental Meditation research, as well as interviews with celebrity practitioners. Rosenthal, published in 2011 by the Tarcher imprint of the Penguin Group. Transcendence: Healing and Transformation Through Transcendental Meditation is a book written by psychiatrist and researcher Norman E.
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